I hope my P90X review helps you to come to an informed decision. Otherwise, I would definitely suggest my 12 day Fat X Program to get better results faster, or you might want to take a look at one of my affiliates: Fat Burning Furnace. If you don't mind strictly adhering to a workout and diet program for three months to achieve results, purchase P90X. If money and time are not an issue, then the P90X program would be something worth taking a look at. P90X, with their low intensity (in respect to one rep max) high repetition and small muscle group training fails to take advantage of the afterburn effect. Research has proven that high intensity (in respect to one rep max) low rest workouts produce a long lasting fat burning effect known as the afterburn effect, or EPOC (Excess Post-Exercise Oxygen Consumption). I'm also wondering why P90X chose high repetition training as their foundation, when lower rep, high intensity training has been proven to stimulate lean body tissue (muscle) and your metabolic processes much better. While the results of the models they use in the infomercials look impressive, I've seen similar and better results on shorter programs, including, but not limited to my fat burning, Fat X Program. The P90X program is a three month program. At the end of the day, you end up paying for the glitz and glamour of the workout videos, more so, than the actual content and benefits of the workout program. The reality is, all these costs have to be passed on to the consumer. The marketing and promotion of the P90X workout video program also costs money. You have to keep in mind that all those models have to be paid, the video production team has to be paid and the P90X production team has to pay to rent and set up the set. I believe the price tag is that high because of the production and marketing of the program, rather than the worth of the information. While it's a decent workout program, I don't think that it's worth $139.
#Free p90x videos plus
The P90X program is sold for $139 plus shipping and handling. P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program While it's nicely produced, I wonder if what you're paying for is substance and content, or the glitz and glamour of the video production. The studio also gives it a nice touch with the fitness props in the background. The P90X host and former comedian and actor, Tony Horton, is talking during the workout in an attempt to be inspirational and motivating. The fitness models are performing the P90X routine while a timer is running in the video. There's a bunch of fitness models in the background exercising. The first thing I noticed as I reviewed and looked over some of the P90X workout videos is the glitz and glamour. I always appreciate product reviews, so hopefully my P90X review helps you make an informed purchase.
#Free p90x videos professional
So I decided to take an in depth look at the P90X program and give my professional opinion on it price, the workout methods and possible results. I didn't pay to much attention to it until I kept reading questions about P90X and it's possible results on several different health, fitness and weight loss related websites and forums. If you try to do too much too soon, you’ll only burn out and you’ll never complete the ninety days.I watched the informercial for P90X for the first time about a year ago. It’s better to start slow and build up, especially if you’re not used to exercising. It’s commendable to want to rush through the system by doing as much as possible, but you must consider that your body can only do so much. It’s recommended to start with the classic or lean routines first and to leave the doubles for when you’re more advanced. Its very intensive and for people who want to serious strength training. Typically, a person will do the regular program in the morning and then will do the extra cardio in the evening. Doubles: This routine is nothing more than the Classic program with extra cardio thrown in.Lean: This routine offers two days of resistance and four days of cardio/yoga.
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Classic: This routine offers three days of resistance (with the use of free weights or resistance bands that will have to be purchased separately) and three days of cardio and yoga.The difference between these schedules are the combination of different workouts in daily basis to make it effective for getting faster and better results. Doubles is the same as Classic but after 30 days you add cardio, so its an A.M and P.M workout. Lean is for the people who prefer more cardio and a little less upper body resistance. Classic the most basic routine, the regular type, other two are based on it.